Acupuncture treatment for Migraine

Pressure Points on Feet


Pressure Points on Feet 

Acupuncture treatment for Migraine headaches:

Acupuncture treatment for migraine headaches is an effective method. It is a form of traditional Chinese treatment that does not involve the use of drugs.

Over 2500 years ago, acupuncture was practiced in China to diagnose and treat diseases as well as improve overall health.

The treatment process involves the insertion of needles at specific points of the body to ease and relieve pain. On insertion of needles, some people may experience a sharp sensation momentarily.

The depth and placement of the needles, however, depending on the treatment and the practitioner.

As acupuncture can give relief to various health conditions and treat chronic headache pain, it has been endorsed by the World Health Organization (WHO) as a promising treatment for pain since 1979.

During the acupuncture session, various needles are inserted over the patient’s body for 10-30 minutes until the patient relaxes.

Acupuncture treatment comes from Chinese culture. In traditional Chinese medicine, qi or chi is the energy or life force.

Applying the correct pressure of needles with the right placements, the body’s natural flow of energy is re-balanced and symptoms of diseases can be relieved.

It may trigger a positive response. Acupuncture restores positive energy in the body by removing negative energy that causes pain.

During the course of acupuncture treatments, the body’s natural painkillers, also known as endorphins are released. They increase the blood flow and stimulate nerves and tissues which results in pain relief.

acupressure-mat


 

Acupressure points for Migraine pain:

It helps people dealing with Depression, Anxiety, Nausea, and many other conditions.

It provides immediate relief, so you can try it during a migraine attack, massaging the pressure point in a circular motion for 15 to 20 seconds.

You should use firm pressure, but don’t press it so hard that it’s painful.

For migraine relief, the most important pressure point to know to relieve headache pain is the space between the base of your thumb and your index finger.

Other potentially useful points include your inner wrist, on the same side as your thumb, and the back of your jawbone, just below your ear.

Few scientific studies have assessed the effectiveness of acupressure for treating headaches. Of the studies that do exist, most use small sample sizes and lack adequate controls.

However, a larger body of scientific research focuses on the effects of massage therapy and compression therapy for treating pain and headache symptoms.

Both types of therapy involve stimulating myofascial trigger points. These are highly sensitive areas in the skeletal muscle that may contribute to tension-type headaches.

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